It began in 2021…..

My journey began in 2021 when I started my military career as a Military Police Officer. The discipline, focus, and resilience I developed during those years laid the foundation for something bigger. By 2024, my theories about strength, mindset, and performance transformed into practice—I earned my personal training certification and applied everything I had learned to transform my own body and mind. Through hard work, evidence-based nervous system training, and a relentless commitment to growth, I discovered the power of combining physical strength with mental clarity. Today, Buddhabuilt is the culmination of that journey: a space where I help others build not just muscle, but confidence, presence, and sustainable transformation.

Services

My Services

At BuddhaBuilt, I offer a range of coaching services designed to help you build strength, enhance performance, and transform your mind and body. Every program is personalized, combining progressive strength training, mindful breathwork, and nervous system regulation to ensure safer, smarter, and more effective results.

My services include:

  • Personal Training: One-on-one coaching tailored to your goals, with a focus on intentional progressive overload and proper technique.

  • Online Coaching & Programs: Flexible, guided plans that allow you to train anywhere while receiving my expert support and progress tracking.

  • Mind-Body Integration: Techniques including breathwork and nervous system training to improve focus, recovery, and overall performance.

  • Transformation Guidance: Holistic support to help you build not just muscle, but confidence, discipline, and sustainable habits.

Every session at BuddhaBuilt is designed to empower you, helping you lift smarter, recover faster, and grow stronger—physically, mentally, and emotionally.

Clients

My clients are the face of BuddhaBuilt and my greatest responsibility. I work closely with each individual to guide them through a transformation that is safe, effective, and sustainable, celebrating every milestone along the way. I regularly share my clients’ progress to keep them motivated, inspired, and engaged, while showing exactly who BuddhaBuilt is for.

BuddhaBuilt is for busy professionals, entrepreneurs, shift workers, parents juggling demanding schedules, and anyone striving to prioritize their health while managing a full life. It’s for those who want to build strength, increase energy, lift smarter, and transform their body and mind without compromising their commitments. My clients are people who value discipline, intention, and growth, and who are ready to invest in themselves to achieve results that last.

Transformation isn’t supposed to be easy. Every setback, every early morning, every set pushed past fatigue is a step toward something stronger than you imagined. Change is earned through DEDICATION, INTENTION, and HARD WORK.

And it all begins with proper guidance. I help you channel your effort into results—building strength, confidence, and a life lived with purpose. With the right direction, what seems impossible becomes inevitable.

Let’s Work Together